Blue Monday

“You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” Isaiah 26:3 ESV

 Did you ever have one of those days where something just doesn’t feel right? There’s a slightly depressed feeling you can’t quite shake off. Your thinking is muddled, finding it hard to concentrate. I had one of those days this week on Monday. My first thought was the after effect of my Dallas Cowboys being humiliated in a playoff game the day before, but upon thinking about it further even partly muddled I knew that wasn’t the reason, at least not all of it. There had to be more to it than losing a football game, the Cowboys have disappointed me before.

The third Monday in January has become known as Blue Monday. It was first recognized in 2005 as a PR stunt by the British travel company Sky Travel. According to ‘National Today’ much controversy exists concerning the cause of the saddest day of the year, but there is agreement as to what could contribute to it such as, snow and cold weather, Christmas bills arriving in the mail, and trying to maintain your New Years resolutions. I had no idea there was Blue Monday until my wife told me she heard it reported on a newscast as I confided in her how I was feeling all day. Again, thinking through this as clearly as possible, we are having some winter weather, but it’s manageable, I thank the Lord we have no after Christmas bills, and I don’t make New Years resolutions, so it wasn’t a case of Blue Monday.

Attempting to find a cause for days of confusion, depression, or lack of concentration is above my pay scale as they say, but one thing I do know is that when we allow our minds to slip away from Christ, we open our minds up to whatever the world has to offer, and it usually isn’t so good. The prophet Isaiah has a quick and easy cure for Blue Monday’s or any other blue days of the week when he writes, “You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” (Is. 26:3 ESV) We all succumb to Blue Monday days at one time or another, but we do not need to stay there if we keep on minds our Christ and keep trusting in Him.