“What joy for those whose strength comes from the LORD.” Psalm 84:5 NLT
Where is your source of strength found? A good friend of mine has been trying to persuade me to go to the gym with him. Working together on various projects on the church property he has taken concern to my shortness of breath lately. My doctor was a little concerned too, so he ordered the proper tests to be completed. Praise the Lord my heart is fine. So, that means I’m out of shape! My friend finally convinced me, and I had my first visit at the gym.
The psalmist wrote, “What joy for those whose strength comes from the LORD.” (Ps.84:5 nlt) Is he referring to physical or spiritual strength? I believe the thought is towards spiritual strength for he writes further, “ When they walk through the Valley of Weeping, it will become a place of refreshing springs.” (Ps.84:6 nlt) The Lord will take our tears in the struggles and turn them into refreshing spiritual springs. But let us not forget the physical strength He gives us when we need it. “He gives power to the weak and strength to the powerless. Even youths will become weak and tired, and young men will fall in exhaustion. But those who trust in the LORD will find new strength.” (Is.40:29-31 nlt) Hear is a sense of both spiritual and physical strength.
Every Christian should strive to grow spiritually and increase spiritual strength in the Lord. We do that by reading and meditating on His Word and through prayer. We should also be striving to maintain our physical bodies the Lord has given us. “Do you not know that you are a temple of God and that the Spirit of God dwells in you?” (1Cor.3:16 nasb) We do that by proper diet and exercise. The Lord will help us to grow in spiritual strength and will give us the strength we need to maintain our physical bodies if we are committed. Where is your source of strength? My source of strength is the Lord both spiritually and especially in the gym.
Word for the Soul 