Read: Psalm 3:1-8 NLT – Psalm 3 – A psalm of David, regarding – Bible Gateway
“I cried out to the LORD, and he answered me from his holy mountain. I lay down and slept, yet I woke up in safety, for the LORD was watching over me.” Psalm 3:4-5 NLT
Trying to fall asleep when you have something heavy on your mind is almost impossible. You’ve try some of the latest sleep aids on the market and they do not work. The old cliché ‘try counting sheep’ never worked even after downing a glass of warm milk as most grandmothers recommended back in the day. But when our minds are preoccupied with current troubles it is hard to shake them off. It’s difficult just to find a few minutes when our minds are completely still from the noise of the day in order to relax and fall asleep. There is one method I recommend if you haven’t tried it recently and that is following King David’s method of praying confidently.
The king of Israel was being undermined by his own son Absalom who was after his father’s throne to the point that war had broken out between the two camps. (2 Sam. 15-18) King David was being pursued by Absalom and his army as he fled Jerusalem. David wrote Psalm 3, a psalm of praying confidently, during this time which also served as encouragement for many other future battles throughout Israel’s history.
David let out his frustrations as he began the psalm, “O LORD, I have so many enemies; so many are against me.” (Ps.3:1 nlt) He is letting the Lord know what He already knows, but David still laments over his situation. People were beginning to say that even God would not recue him, that all is lost. Imagine now trying to go to sleep under these conditions with Absalom’s army all around you. But David knew of God’s protection and how He is able to sustain him and bring through this. So, he cried out to the Lord, praying confidently, and the Lord heard him and answered him. And David wrote, “I lay down and slept, yet I woke up in safety, for the LORD was watching over me.” (Ps.3:5 nlt)
We too can have the same confidence that the Lord will put our thoughts and minds at rest in the evening hours to get the sleep we need despite our troubled thoughts. David was able to rest comfortably with an aggressive army surrounding him knowing God will protect and watch over him, and he will awake in safety. I recommend you try it. According to David, it works.
